The Circus Project runs adult aerial classes for those aged 16+ accommodating a wide range of ages and abilities. All are welcome to attend the classes to explore a range of aerial equipment including trapeze, rope and silks.
Adult Classes:
• Tuesdays (6:45-8:00pm) - £16.00 per class
• Fridays (11.45-1pm) - £16.00 per class
• Mondays (7:30-9:00pm) - £16.00 per class
• Fridays (11:45am-1:45pm) - £8.50 per class
Our unique Adult Beginners Aerial Circus 6 Week Course is an introduction to developing the fundamental skills for a range of aerial equipment including static trapeze, aerial rope and silks. The courses focus not only on movements and transitions on the different equipment, but also explore conditioning exercises to help develop skills and confidence on the equipment, with a strong emphasis on technique.
This 6-week course is suitable for complete novices, and is a pre-requisite for those who wish to attend drop-in classes. These 6 weeks are available by booking only. These courses are for adults only, aged 16+ (no upper age limit!)
£81.00 per person, per course (6 weeks)
Our unique Adult Improvers Aerial Circus 6 Week Course is a follow-on course to our Adult Beginners course. This class focuses on the continued development of the fundamental skills for static trapeze, aerial rope and silks.
This 6-week course is suitable for those who have already attended the Adult Beginners Aerial Circus 6 Week course, or those who have attended at least 6 classes but who wish to attend a structured course to focus their training. These 6 weeks are available by booking only. These courses are for adults only, aged 16+ (no upper age limit!)
£81.00 per person, per course (6 weeks)
2024 Course Dates
FAQs:
If you want to participate in one of our 6 week beginner courses you do need to book and fees are payable in advance of the first session of the six.
Our classes are designed to cater for all levels of ability from experiences artists to complete beginners. Classes themselves are split into beginners and improvers, and the material taught will also cater to the abilities of the individuals in the class. The classes themselves will work on developing core strength (see ‘what should I expect form the class?’) so you don’t need to be a gymnast or super-fit before you start!
Our classes always begin with a structured warm-up and core conditioning work. We then move onto aerial conditioning, using the different equipment to condition. The rest of the session will involve working on a variety of equipment, learning new moves and transitions on various pieces of aerial circus equipment. You may have the opportunity to try static trapeze, silks, silks knot/hammock, rope and aerial hoop.
Booking
Use our booking page
here or complete the form below.
Booking Form
[contact-form-7 id="578" title="Adult booking form"
To complement our regular Adult classes The Circus Project also run regular master class workshops, using professional performers from across the globe to focus and develop skills and to allow creativity of participants to flourish.
Upcoming Rope and straps workshops with Lauren Jamieson:
Lauren is a Scottish aerialist and acrobat who creates contemporary performance art that showcases the beauty and joy of raw human movement. She has taught and performed for 13 years in the UK, USA and Aotearoa New Zealand, performing for companies including Paper Doll Militia, Feathers of Daedalus Circus, The Dust Palace and Garsington Opera. She is co-founder co-artistic director of female led Scottish company Sonder Circus who blend circus and storytelling in an imaginative way. A wild woman at heart she injects honesty and authenticity into her creations.
Rope - 20th May 9.30-12pm
This workshops will focus on fundamental beat pathways on rope and using these to enter and exit skills and perform dynamic moves and sequences. We will also cover the foundations of roll up/C shaping technique on the rope.
Straps - 21st May 9.30-12pm
In this workshop we will explore fundamental static strength technique on aerial straps including conditioning exercises and key straps positions. We will look at optimal and efficient pathways and positions. This is relevant for gaining strength for any aerial circus discipline as well as forming a solid basis of straps technique to take forward into dynamic work. We will also explore spinning technique on straps, particularly looking at flare pathways and using spin to make everything easier.
Booking - Following the link above under booking.
Past Masterclasses include: Dance Trapeze with Melissa Colello, Corde Lisse with Jami Reid-Quarrell, Doubles Trapeze with Vicki McManus, Clowning with Sean Kempton
